- 5 Day silent meditation retreat
A profound journey into silence
Immerse yourself in five days of dedicated stillness. A unique opportunity to quiet the mind, connect deeply within, and gain clarity
- Immerse in the practice of meditation
- Release persistent stress & quiet your busy mind
- Unique location
100+ retreats
- 5 Day silent meditation retreat
A profound journey into silence
Immerse yourself in five days of dedicated stillness. A unique opportunity to quiet the mind, connect deeply within, and gain clarity
- Immerse in the practice of meditation
- Release persistent stress & quiet your busy mind
- Unique location
100+ retreats
1000+ participants
- Your Moment for Stillness
Is this deep dive into silence for you?
Do you yearn to step away from the daily rush and reconnect with yourself on a more meaningful level? Perhaps you've experienced the benefits of meditation and mindfulness, but now you feel the call for a more profound pause—a dedicated time to reflect, pause, and rest. This retreat is created precisely for that.
- Is this you?
- You are ready to welcome the healing power of silence.
- You are willing to look inward and explore your experience.
- You need a moment to reflect, feel, and gain clarity.
What to expect
This silent retreat welcomes both experienced meditators and curious beginners. The key is your motivation to embrace several days of complete silence, engage deeply in meditation, and explore your inner world.
During meditation, we practice becoming aware of the present moment—the here and now—without judgment or striving. We simply observe how sensations, thoughts, emotions, and moods arise and pass, ever-changing.
This often leads to greater peace, harmony, and joy. Your retreat experience is designed to help you integrate mindfulness into daily life, enabling you to meet life's challenges with a calmer, clearer, and wiser perspective.
Ellen offers gentle yet expert guidance, rooted in her 25 years of personal practice and over a decade of leading retreats, creating a deeply supportive and safe space for your journey
The core teachings and guided meditations focus on cultivating Vipassana (clear awareness and insight) and Samadhi (a calm, concentrated mind), the foundations of Buddhist meditation.
Daily Dharma talks provide inspiration, practical wisdom, and context for your meditation practice, drawn from timeless Buddhist psychology and Ellen’s rich experience
Nestled high in the serene Spanish mountains, our retreat venue, Casas Benali, offers a sanctuary of profound peace and natural beauty, far from worldly distractions.
Let the ancient wisdom of these Spanish mountains and nature's vibrant energy deepen your meditation, soothe your spirit, & reconnect you to earth's healing rhythms.
Experience the unique stillness of our location, where the air is pure, the views are expansive, and the only sounds are those of nature inviting you to rest and reflect
FAQ
What does a typical day look like?
Each day gently unfolds with morning yoga, periods of silent and guided meditation (Vipassana & Samadhi), and insightful Dharma talks with Ellen. Meditation includes varied practices like sitting, walking, reclining and standing, both indoors and embracing the surrounding nature.
What are the room options for the retreat?
We offer comfortable, modern shared and single en-suite rooms at our retreat venue, Casas Benali. Our single rooms are ideal for guests desiring more personal space (an additional fee applies). We recommend inquiring early if a single room is your preference, as they are sought after and availability is limited.
What about the food during the retreat?
The professional chefs of Benali are known for their tasty, healthy and inspiring vegetarian/ vegan dishes made with locally sourced organic ingredients. Eating them in silence will allow you even more to enjoy each bite with all your senses!
Are there other activities?
Yes, the program is enriched with a ‘yatra’ (a mindful silent walk in nature), mindful movement & meditative dance. On the final evening, a sharing circle provides a gentle space to connect. Additionally, optional ayurvedic massages or sound healing sessions can often be booked for deeper relaxation and rejuvenation.
We also host a bonus trip to a nearby waterfall after the retreat concludes.
Booking info
You’re one step closer to a deeply transformative experience. Below, you’ll find all the essential details for the Full Silent Meditation Retreat—including upcoming dates, your investment, and what’s included—presented clearly to help you plan your journey.
- Next Dates
- 25-29 July
- 15-19 September
- 12-16 November
- Investment
- €840,-
- Extras
- €200,- Single room
- €50,- Waterfall experience
- €60,- Ayurvedic massage
- This includes
- Full retreat program
- Accomodation & meals
- Pick-up & drop-off from Xativa
Practical Info
How do I get to the retreat venue, Casas Benali?
We organize complimentary pick-ups from Xàtiva city train station, which is easily reachable from Valencia & Alicante airports. Full travel information will be provided after you sign up. Direct airport pick-up from Valencia or Alicante airports can also be arranged; please contact us for pricing and coordination.
What is the booking process like?
Booking your place is simple:
1. Click the “Reserve Your Place Now” or “Book retreat” button
2. Fill out the secure sign-up form.
3. You’ll receive a welcome email with all further information and a payment link for the deposit to confirm your spot.
What is your cancellation policy?
Our cancellation conditions are as follows: *
30+ days before retreat start: 100% refund of payment made. Options to change to another date or transfer your spot to someone else are also available.
15-29 days before retreat start: 50% refund of payment made. Options to change to another date or transfer your spot are also available.
8-14 days before retreat start: 25% refund of payment made. Options to change to another date or transfer your spot are also available.
0-7 days before retreat start: No refund is possible, but you may transfer your spot to someone else. We highly recommend obtaining travel insurance to cover unforeseen circumstances.
What payment methods do you accept?
We accept payments via stripe. Secure payment instructions for the deposit will be provided in your welcome and booking confirmation emails.
More questions? or want a chat before booking
Book a Call, check full FAQ or Simply send me a message
