Happiness in this one moment is all the happiness one could ever want…

We experience happiness in this moment, but how often do we let this moment go unnoticed? Take time to slow down, be calm and still. Meditation and silence support you, giving space to truly get to know yourself and life. Choose happiness!

Welcome I'm Ellen

I am a certified mindfulness trainer and meditation teacher, founder of Live Mindfully & Kausay Community, retreat facilitator & nature loving Manifester"

Sharing silence, meditation & nature is my greatest passion. I work with joy, creating a safe and warm environment.
Join me on a dive into silence and unleash your highest potential to live an inspiring and happy life.

"In India, I discovered a profound sense of calm and joy through Meditation. Let me guide you on your own path of self-discovery, so you too can experience this transformative peace."

Retreat Spain

I  was 20 when I first experienced the power of being in silence. It was during my first Vipassana retreat in India. Lots of years and retreats later I started sharing my passion for meditation in Silent Weekend Retreats in Holland. Over the years hundreds of people joined and I was always amazed by the profound impact participants experienced.

Since I moved to Spain in 2018 I share longer retreats at locations in the middle of nature, here we can dive even deeper. I often receive messages from participants months after their retreat telling me how the insights they gained changed their lives. 

Upcoming retreats Spain

Check our schedule and free spots, book the date and lets dive into silence and nature!

20-24 November

3-7 January

6-10 March

5 Day Silent Meditation Retreat

Surrounded by pine forest, silence and spectacular views, this retreat Spain invites you to slow down and come to rest. By spending time in full silence you offer yourself a powerful opportunity to connect with life on a deeper level.

The retreat is organized at Casas Benali, a stunning retreat venue located in the mountains in the province of Valencia.

6-10 November

19-23 December

5 Day Silent Walking Retreat

Retreat yourself in a quiet green valley near Valencia for yoga, meditation and silent walking to caves, waterfalls, mountain forests and fields. The program of this retreat combines silence with connection and meditation with physical activity. A unique experience that will refresh your energy and help you bring mindfulness and awareness into your day to day life.

5 day silent meditation retreat

20-24 November, 2024
3-7 January, 2025
6-10 March, 2025

Surrounded by pine forest, silence and spectacular views, this retreat invites you to slow down and come to rest. By spending time in full silence you offer yourself a powerful opportunity to connect with life on a deeper level.

The retreat is organized at Casas Benali, a stunning retreat venue located in the mountains in the province of Valencia.

wandel retraite natuur stilte rust

5 day walking retreat

6-10 November, 2024
19-23 December, 2024

Retreat yourself in a quiet green valley near Valencia for yoga, meditation and silent walking to caves, waterfalls, mountain forests and fields. The program of this retreat combines silence with connection and meditation with physical activity. A unique experience that will refresh your energy and help you bring mindfulness and awareness into your day to day life.

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