- 5 Day silent meditation retreat
When the world feels too loud, where do you go?
Join us in a private Swedish island villa to explore the 4 Brahma Viharas—the ancient Buddhist antidotes to stress, envy, and emotional overwhelm
- Noble Silence on a Swedish Island
- The Four Ancient Buddhist Heart Practices
- Deep inner clarity, joy & stability
100+ retreats
- AN EXCLUSIVE 8-PERSON SILENT RETREAT
When the world feels too loud, where do you go?
Join us in a private Swedish island villa to explore the 4 Brahma Viharas—the ancient Buddhist antidotes to stress, envy, and emotional overwhelm
- Noble Silence on a Swedish Island
- The Four Ancient Buddhist Heart Practices
- Deep inner clarity, joy & stability
100+ retreats
1000+ participants
- Find Your True North
Is this deep dive into silence for you?
In our daily lives, it’s easy to feel "pushed" by the waves of constant notifications, global uncertainty, and a restless mind. We often feel overwhelmed, depressed, or stuck in a cycle of stress. But what if you had an internal "safe house" you could retreat to at any moment?
- Is this you?
- You are ready to welcome the healing power of silence.
- You are willing to look inward and explore your experience.
- You need a moment to reflect, feel, and gain clarity.
- Find Your True North
Will You Be One of the 8?
Ultimate Privacy
Hosted in a beautiful villa for only 8 participants to ensure a deep, personal experience.
Untouched Nature
Meditate surrounded by the stillness of the Swedish archipelago—a landscape that mirrors the inner silence we seek.
Deep Integration
Daily teachings focused specifically on how to apply the Brahma Viharas to your life back home.
Noble Silence
A journey into complete stillness that allows the noise of the "busy mind" to fade, opening the space to truly listen to your heart.
- the four heart practices
Your Internal Safe Haven
Rooted in the Buddha’s teachings, the four Brahma Viharas are practical heart practices that build calm, kindness, and balance. They counter the inner critic, burnout, envy/comparison, and life’s ups and downs — giving you a steady inner refuge to carry home.
Metta
Loving-Kindness
The practice of being a true friend to yourself and others. We cultivate a warmth that replaces the "inner critic" with genuine kindness for yourself and those around you.
Karuna
Compassion
The antidote to "fixing" everything. You will learn the power of staying present in the face of suffering without being overwhelmed. Learn how to be a steady support rather than an exhausted fixer.
Mudita
Sympathetic Joy
The cure for "comparison culture." Joy is everywhere once you know how to see it. We practice rejoicing in your own fortune and the success of others—the perfect shield against envy and the feeling of "not being enough."
Upekkha
Equanimity
The "Rock in the Ocean." We cultivate a steady, even-minded awareness. No matter how high the waves of life crash around you, you remain grounded and present.
- A new location
Unique location
Leave the noise behind and rediscover your natural rhythm on a secluded, traffic-free island accessible only by boat. Surrounded by crystalline Baltic waters, ancient pine forests, and vast unpolluted skies, this rare sanctuary invites total immersion in silence and deep inner presence. True clarity begins where the road ends.
- Private villa for just 8 guests, ultimate seclusion and quiet
- Accessible only by boat, no traffic, no distractions
- Framed by gentle pine forests, salt air, and open sea horizons
- Profound stillness under clear, expansive skies
- Perfect space to unplug, ground your senses, and journey inward
Booking info
You’re one step closer to a deeply transformative experience. Below, you’ll find all the essential details for this special edition of the Silent Meditation Retreat—including upcoming dates, your investment, and what’s included—presented clearly to help you plan your journey.
- 5 Day Retreat
- 7-11 May 2026
- Investment
- €1200,-
- Extras
- €200,- Single room
- This includes
- Full retreat program
- Accomodation & meals